I weight 255LBs.
I am 6 feet tall.
I am male.
It begins today.
The modified Herscehl Walker way of life:
DAILY
1 meal
Exercise GOAL ACCOMPLISHED TODAY
Push ups 750/1,500 14
Sit Ups 2000/3,500 200
Squats 2000/3,500 110
Dips 750/1,500 20
Pull Ups 750/1,500 0 - need to buy a pull up bar or find a tree.
Great post! I hope your blog really blasts off this year!
ReplyDeleteLooking forward to follow this. Always nice to read about other peoples progress.
ReplyDeleteBow wow wow.
ReplyDeleteGood on you.
ReplyDeleteI will do this also, need to get back into abduction weight.
ReplyDeleteHow often do you pee?
ReplyDeleteYou've got it man!
ReplyDeletethat's like some prison shit
ReplyDelete