Push ups 750/1,500 70
Sit Ups 2000/3,500 260
Squats 2000/3,500 308
Dips 750/1,500 70
Pull Ups 750/1,500 0 - need to buy a pull up bar or find a tree.
Showing posts with label everyday. Show all posts
Showing posts with label everyday. Show all posts
Tuesday, January 3, 2012
Fitness Way of Life - Day 3
Push ups 750/1,500 70
Sit Ups 2000/3,500 260
Squats 2000/3,500 308
Dips 750/1,500 70
Pull Ups 750/1,500 0 - need to buy a pull up bar or find a tree.
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