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Tuesday, January 3, 2012

Fitness Way of Life - Day 3


Exercise              GOAL               ACCOMPLISHED TODAY
Push ups             750/1,500          70
Sit Ups                2000/3,500        260
Squats                 2000/3,500        308
Dips                    750/1,500          70 
Pull Ups              750/1,500          0 - need to buy a pull up bar or find a tree.

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